i've been reading and researching paleo diets for a while now. i like the philosophy behind it, and it just seems to make perfect sense to me. i try to follow the principles that have been laid out books by michael pollan, mark sisson, and loren cordain, and when i do, i definitely notice a difference. I have less stomach issues, higher energy levels and less run ins with illness.
so it was good to see this article come out on latimes.com. maybe some others will find a path to better eating, and if we're lucky, we can get the government to stop pushing corn down everyone's throats, including the cows!
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